Our Programs
Personalized nutrition & lifestyle solutions crafted to help you heal, thrive, and transform your health.
SOULFUEL PROGRAM DESCRIPTION
Post-GI Surgery Recovery Program
We Focus On:
- Promoting Healing & Recovery through diet
- Digestive Function & Symptom Management
- Nutritional Support & Supplementation
Menopause Wellness Program
We Support You Through:
- Managing symptoms like weight-gain, hormonal imbalances, mood swings & fatigue
- Strengthening bones with targeted nutrient care
- Personalized nutrition for a smoother midlife transition
Lifestyle management program
We Manage:
- Cholesterol, blood pressure, thyroid & fatty liver support
- Correcting nutritional deficiencies
- Supporting sleep, stress & metabolism
- Building long-term, sustainable lifestyle habits
Weight Management
We Focus On:
- Sustainable fat loss & healthy weight gain (no crash diets)
- Muscle preservation & body recomposition
- Managing emotional eating & sugar cravings
- Boosting metabolism through sleep, activity & hydration
PCOS Management Program
We Focus On:
- Regulating periods & supporting ovulation
- Managing hormonal acne, facial hair & weight changes
- Addressing insulin resistance & sugar cravings
- Supporting mood, gut health & emotional well-being
Gut Reset Program
Our Focus:
- Relief from bloating, acidity & gas
- Balancing gut microbiome for better digestion
- Reducing inflammation & food sensitivities
- Improving mental clarity via the gut-brain axis
Diabetes Control Program
We Focus On:
- Type 1, Type 2, Gestational & Juvenile Diabetes
- Stabilizing blood sugar & insulin resistance
- Reducing sugar cravings & energy crashes
- Creating sustainable, diabetic-friendly meal plans
Children's Nutrition Program
We Focus On:
- Supporting healthy growth, height & weight
- Boosting immunity & brain development
- Improving digestion (constipation, acidity, bloating)
- Creating balanced meals for picky eaters & reducing junk cravings
soulfuel programs
Discover Soulfuel: a holistic nutrition program designed to support healing, balance hormones, improve digestion, manage weight, and boost overall well-being.
Post-GI Surgery Recovery Program
We Focus On:
- Promoting Healing & Recovery through diet
- Digestive Function & Symptom Management
- Nutritional Support & Supplementation
We Support You Through:
We Support You Through:
- Managing symptoms like weight-gain, hormonal imbalances, mood swings & fatigue
- Strengthening bones with targeted nutrient care
- Personalized nutrition for a smoother midlife transition
Lifestyle management program
We Manage:
- Cholesterol, blood pressure, thyroid & fatty liver support
- Correcting nutritional deficiencies
- Supporting sleep, stress & metabolism
- Building long-term, sustainable lifestyle habits
Weight Management
We Focus On:
- Sustainable fat loss & healthy weight gain (no crash diets)
- Muscle preservation & body recomposition
- Managing emotional eating & sugar cravings
- Boosting metabolism through sleep, activity & hydration
PCOS Management Program
We Focus On:
- Regulating periods & supporting ovulation
- Managing hormonal acne, facial hair & weight changes
- Addressing insulin resistance & sugar cravings
- Supporting mood, gut health & emotional well-being
Gut Reset Program
Our Focus:
- Relief from bloating, acidity & gas
- Balancing gut microbiome for better digestion
- Reducing inflammation & food sensitivities
- Improving mental clarity via the gut-brain axis
Diabetes Control Program
We Focus On:
- Type 1, Type 2, Gestational & Juvenile Diabetes
- Stabilizing blood sugar & insulin resistance
- Reducing sugar cravings & energy crashes
- Creating sustainable, diabetic-friendly meal plans
Children's Nutrition Program
We Focus On:
- Supporting healthy growth, height & weight
- Boosting immunity & brain development
- Improving digestion (constipation, acidity, bloating)
- Creating balanced meals for picky eaters & reducing junk cravings
Programme Inclusions
Personalised Nutritional Meal Plan
Tailored to your health goals and medical needs for optimal nourishment.
Supplementation Guidelines
Expert recommendations on vitamins, minerals, and probiotics based on your body's specific requirements.
Detailed Assessment of Blood Reports
In-depth review of your lab results to identify deficiencies and track improvements.
Fortnightly Follow-Ups
Regular progress check-ins to keep you accountable and make necessary adjustments.
Exercise Recommendations
Sustainable fitness routines aligned with your lifestyle and health conditions.
Lifelong Habit Formation
Strategies to build and sustain healthy habits that become part of your everyday life.
Problems we cover:
Digestive Discomfort like acidity, bloating, flatulence & indigestion
Irregular Periods
or
Harmonal Imbalance
or
Harmonal Imbalance
Lower Energy, Fatique
&
Mood Swings
&
Mood Swings
Poor Sleep
& High Stress
& High Stress
High Cholesterol, Blood Pressure, or Thyroid Issues animation
Blood Sugar Fluctuations & Sugar Cravings